Sunday 8 July 2012

20lbs later and still more to go!

Hodi hodi readers! (hodi hodi means knock knock in Swahili)

It's been a month since my journey to weight loss began and I'm already 10lbs lighter than when I was started (I'm being told I look less than that though)

When I started on this 'pescetarian' journey without the fitness regime I was at 220 in March. When I started my fitness training with Soldier Bell Fitness, I was at 210. Now that I'm on a more targeted diet, I've lost the same 10 lbs that I lost in those three months in ONE month.

How?

My trainer cares about his clients, and isn't shy to push you beyond what YOU think your limits are.


Let me just say, if there is anyone out there looking for a personal trainer that truly cares about his clients, you need to check out Soldier Bell Fitness.

If you are between the ages of 18-50, are looking to either build muscle or lose weight, then "Soldier Bell Fitness" personal training is for you!

TRUST ME WHEN I SAY THIS! I am a living testimony of how this program can and WILL change your life for the better.

It's all about creating a better YOU, and helping YOU be on YOUR way to successful eating habits,a healthier lifestyle and a fresh outlook on exercise.




It has been a bit difficult this past month because I was juggling school and work and hence had next to no energy, but God is good and reminded me that I can do all things through Christ who strengthens me.

Thank you for all your prayers and encouragement and I shall be posting up before and after pictures when my training is done with; just a heads up, I look quite angry in my before pictures lool

Some of my new friends include: epsom salts, brocolli, water, the treadmill and fruits lol

That's all for now folks... there is so much more I would like to write but I'm absolutely exhausted!

Be blessed in Jesus' name!

-Mbula Enobong

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